Although the medical
studies that exist around techno addiction are still scarce, so it is not
appropriate in this case to speak of pathology, since it has not yet been
properly classified within the standards of mental disorders, the truth is
that the Technoaddiction exists and greatly affects those who suffer it, without
being fully aware of it.
In general
terms, we can define techno addiction or addiction to technology as the
urgent and uncontrollable need to use electronic and technological devices,
such as computers, cell phones, tablets, and others. military time converter minutes
Of course, because it is a very
broad and encompassing term, the truth is that tech addiction is not
only limited to the use of said devices but mainly to the
dependence that is generated towards the services and applications that users
of it. Electronic equipment can be used through them, causing abuse in the use
of such software tools.
A clear example of this is the
abusive use in a daily amount of time that a person may be using their cell
phone, always to be able to use social networks. In this way, addiction is
created not only by the device but also by the internet and the social network that
has been chosen by the user. Even when you are not
connected, you will surely keep an eye on any notifications that may arrive.
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Regarding the social subject that ends up being addicted to
technology, although in a large percentage, tech addiction
is detected more frequently in pre-puberty and adolescents, the truth is that
it can affect the general population, including children, adults, and seniors,
regardless of the socio-cultural group to which they belong.
Regarding the gender of the
individual, it is clear that tech addiction can be
developed by both men and women, although there are some
differences regarding the object of addiction of each one.
In general, addiction to online games, game
applications, and pornography are more frequent in the case of men. In
the case of women, most of them develop an addiction to social networks, online
shopping, and chatting.
With regard to the factors that
would act as causes of the appearance of techno addiction, at
the moment, the exact origin of it is unknown, so it is estimated that in
reality, several risk factors tend to be added in a population that could be
more vulnerable to suffer from this addiction.
So far, research
carried out in the field of psychology and psychiatry in terms of techno addiction shows
a series of parameters that could become triggers for the appearance of this
problem, among which mention the environment, the state of the individual's
mental health, their own personality traits, social and environmental
pressures, and even some inherent genetic traits.
The truth is that
these are factors that are considered underlying causes of technology
addiction, although it has not yet been determined exactly what it is that
ultimately causes tech addiction, hence the difficulty in treating it.
However, we can say
that in most cases in which techno addiction appears at a certain point in life, it
has been determined by other underlying health problems, such as stress,
depression, anxiety, insomnia, obsessive-compulsive disorders, and so on.
Likewise, a number
of specific pre-existing mental health problems, such as those who have been
diagnosed with attention deficit disorder (ADD), attention deficit
hyperactivity disorder (ADHD), or obsessive-compulsive disorder (OCD), have
a greater tendency and risk to be vulnerable to suffer from techno addiction.
Of course, experts
agree that those people who have difficulties in social settings due to
shyness, insecurity, and introspection are the most likely to develop a
techno addiction since they choose to use electronic devices at all times
in order to be able to meet your social needs.
That is why tech
addiction is framed within the so-called behavioral addictions, which are
broadly characterized mainly by the progressive inability of the subject to be
able to control, regulate or limit addictive behavior.
Of course, this
behavior generates permanent and harmful interference with people's social,
family, academic, and work life.
The bad news is
that far from being able to currently have campaigns that warn against
the damage that techno addiction can cause, the truth is that
technology developers, including companies that manufacture phones, video game
creators, and owners of social networks, try to create products that can take
advantage of the weaknesses of the individual and their addictive tendencies,
thus generating a cycle of compulsion that does not allow the subject to get
out of the vicious circle of the addiction they suffer from.
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